What You Focus On Is What You Get!

Yesterday, I suggested to someone to stop focusing on herself and start focusing on her dream, instead.

I say that to a lot of people, actually.

And I say it often. Including to myself.

Because I know from hard experience, both in my own life and from witnessing the healing of others for so many years, that it’s only possible to create your dream if you focus on it, and not your poor, pathetic, sad, grieving, hurt, unperfect, guilty (add your own self-talk here) self.

It’s really true, that old saying:
Where your thoughts go your energy flows.

Focus on sad, you get sad.
Focus on feeling better, feeling better comes.
Focus on creating dreams, dreams get created.

In my own experience of with umpteen years of depression, I got to see myself spiral down and down and down until I really thought there was no way up, ever.

And then I had the surprise good fortune to learn energy practices. Ho! Miracle! I practiced every day. Sometimes all day – what else did I have to do? After so many years in Down, Up seemed impossible, but I was bound and determined to get there, because Down was killing me.

I got to see myself climbing my inner ladder back up and up and up again. Until now I never go back down as far as I did. Ever.

So, how do you climb out without knowing how, or without a friendly supportive hand? There’s the rub. Most of us stumble along without knowing how. OK. Here’s how.

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No More Kidney Stones: EFT/Tapping & Chi Lel Medical Chi Gung

Two years ago, I was hospitalized with kidney stones. They took ‘em out. It was NOT fun. A year later at my checkup, and my doc said, “Angela, you have a dime-size kidney stone in each kidney. Again.”

I asked what I was supposed to do. He, being of conventional medical school thinking, said it was chemical treatment or surgery. Nupe. Not for me, thank you very much!

I told him what I was going to do, instead of his idea, and he looked at me with that “Maybe she should be put away” look most conventional docs get when you even mention energy work.
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New Thoughts = New Creations

One of the things I have people do in my coaching and mastermind groups is to have everyone share one or more successes before they get talking about whatever it is they want to discuss or create a shift or a breakthrough about.

I do that because, in our rush-rush culture, it seems that we seldom take the time to really acknowledge and appreciate what it is we’ve done recently about which we feel good, or even terrific.

When you rush around ‘getting’ things done, ‘getting’ money, sales or whatever, life takes a pretty grey tinge. Seems like everything is about ‘getting.’

Starts to feel empty, and thoughts like “why bother” emerge.

Whereas acknowledging and making precious your accomplishments and achievements helps you sense and then embody that feeling of, “Wow! I did it!’ You feel whle again, like your soul or your Heart’s Deep Place somehow got filled up.

Saying to yourself “Yeah, this is what I did, and I’m really delighted with it,” helps you glow from the inside out.

One of the biggest trip-ups I notice people do: almost within the same breath when Read more »

It’s Just Energy!

Ugh Stuff!

People give their emotions the worst names! Baggage, crap, sh*t, this hateful mess….

Well, if it’s not baggage or any of those other things…what is it?’

It’s just energy! Energy running through our bodies that is so strong and so intense that we fight it, thinking there’s something wrong!

It’s as if we were little drinking straws, and the amount of juice running through equaled that of a fire hose – more energy than what we’re used to.

What if we stopped thinking it was ‘wrong,’ and started expanding to meet the energy, and used it for creativity?

What if, instead of fighting how we feel, we jumped up and used that same energy to propel us into new, exciting ventures?

You may have seen the movie Social Media. If you have, you’ll remember how Mark Zuckerberg, instead of decrying what’s wrong with things, sits there thinking…gets ideas from people’s problems…and then just about explodes out of his seat and literally runs to implement something new.

He gets ideas from problems – he doesn’t sit around bitching and moaning – he uses them to improve what he’s got going!

What ever made us think we could have a no-problems life? It doesn’t work that way. We look at problems as problems, not doorways, and we look at the energy as bad, painful, baggage, garbage, and all kinds of other degrading names.

It isn’t! It’s just energy! If we just clean up the thoughts we have that create the emotions, we could use the Energy to further our creative ideas. That’s what tapping is for!

© Angela Treat Lyon 2011

The Tapping Solution: Documentary

The Tapping Solution (formerly Try It On Everything) is a Documentary Film that explores the Emotional Freedom Techniques (EFT), a new discovery that combines ancient Chinese Acupressure and Modern Psychology with startling results!

This is probably one of the most important films you could ever watch if you are not yet familiar with EFT. If you are already familiar with the extraordinary results you can get using tapping.

I invite you to pass the link to this page to your friends, family, partners, acquaintances and co-workers who you think would appreciate it. Thanks!

CLICK HERE TO WATCH THE INTRO and to get the Tapping Solution film.

Experts in the film:
Cheryl Richardson, Personal Coaching Pioneer – Best-Selling Author
Dr. Joseph Mercola, Founder Optimal Wellness Center
Dr. Bruce Lipton, Cellular Biologist and Best-Selling Author
Jack Canfield, Co-Creator of “Chicken Soup for the Soul” Best-selling Series- Featured in “The Secret”
Bob Proctor, Author and Success Mentor Featured in “The Secret”
Dr. Patricia Carrington, Psychologist and Stress Management Expert
Carol Look, EFT and Attracting Abundance Expert
Joe Vitale, Bestselling Author and Featured in “The Secret”
Dr. Norm Shealy, Pain Specialist and Holistic Physician
Carol Tuttle, Author, Abundance Expert
Dawson Church, Author, Energy Medicine Expert
Rick Wilkes, Founder of Thriving Now and EFT Practitioner
Helena Johnson, Founder of Liv Delicious
Steven Munn, Founder and director of Clear Point Center
Brad Yates, Peak Performance and EFT Coach
David Rourke, EFT Addictions Specialist
Fred Gallo, Ph.D. – Author, Clinical Psychologist

Each copy of “The Tapping Solution” that you purchase helps us donate copies to a school, jail, halfway house, or other needy social agency. We’ve donated over 7,000 copies of the film so far.

You help spread change! This is our way of distributing this information to as many people as possible to help them reach the levels of emotional and physical freedom that we ALL deserve.