The International Source for the Very Best EFT Books The Emotional Freedom Techniques Angela Treat Lyon Cascade Tapping with EFT A great way to use EFT! It's powerful, sublime, and very effective. I'm calling it Cascade Tapping, because it feels like standing under a waterfall. If you've ever been stuck in your thoughts, having a hard time feeling or saying what's going on with you? That endless circle of thinking that takes you on a downward spiral of thoughts you just can't seem to stop? Cascade Tapping will help you get out of that loop and into feeling calm, delighted and inspired. I've used Cascade Tapping for hundreds of people now (both in live sessions and in my teleclasses), and I've found that this way of tapping helps take them from thought to feeling in seconds. It's really very simple. Instead of jumping from one point to the next and tapping on each one 5 - 7 times, you move gently and gradually in little half-inch increments from one point to the next, only tapping on the incremental spots once (see diagram to the left). There are many variations and ideas about where to start, tapping but I like to start at the top of the head with very gentle circle of tapping, then trek on down to the third eye, and on down. No hard fast rules. I'm finding that there's an almost instant yawn or sigh factor for anxiety and fear, in particular. I do it while I'm driving in heavy weather and am calm almost immediately. I'm including below part of one my Wealth Maverick teleclasses where we were tapping with M___ , who felt that "everyone can 'do it' (market themselves, have abundance, success, etc.) but me." You'll get an idea how to do the tapping from it. The teleclass was on Rebonding with the Abundance of the Mother Principle, both for those who never bonded with their mothers and for those who wanted to strengthen their bond (not just to their own mothers but the Archetypal energy that makes it possible to receive abundance). This is only a fraction of the tapping we did, but it's enough to get you feeling pretty darn good. Remember to keep tapping all the way through your holidays using this method!      Tap On the Karate Chop Point: Say the phrases out loud as you tap on your hand (you can say them to yourself silently, as well) Even though: · I feel like everybody else able to make it when I can't · I feel like I'm missing something · and I can't stand selling myself · I haven't been able to sell myself · I doubt myself · on the other hand, · I feel special · but other people don't see it. · because I don't sell myself · but that's OK, I still want to love and accept myself Even though: · I haven't been able to sell or market myself (my business) · because I haven't known what to say · without feeling like a pushy salesman · I'm going to change that today · because what I'm going to do · is open my connection with my Mother (the Archetype) · so that I can feel like I'm receiving · BECAUSE I love and accept myself Even though: · sometimes I've felt really stupid · but I know I'm intelligent · how come they've got it and I don't? · I have tried and tried and tried · I've done all the same things they do · but they succeed and I fall short · I feel like there's a wall between me and life · I work and work and work and what do I get? · And it makes me so mad! · I know that I can reverse things that I never knew about · today I'm using this energy · to reverse the non-bonding with my Mother · so that I can open up every one of my cells · to the bond with my Mother that I never had before · so even if I don't like my Mother · that's alright, it's not about her · it's about the receiving principle · I'm choosing to open up myself fully today · BECAUSE I believe in me.   Cascade Tap: From the top of the head as you say each phrase one after the other at your own pace, no matter where your tapping hand is: · I believe in me · I believe in this bond · I've never had it before · I never knew that I was even missing it · today, I'm opening up my ability to receive · because in the past · I just didn't know where to turn · I tried and tried and tried · and I always fell short · I always ended up so disappointed · I wanted and wanted and wanted · and got so mad · and so sad · and disappointed · and depressed · all that energy sitting there in my system · that I've used for anger and sadness · disappointment and depression · I'm flipping it on it's back right now · so that I can use it for creativity instead · and it's jumping up and down · and saying it's about time! · where have you been all these years! · and today I'm removing the wall, · and turning it into a river · of abundance and prosperity · I'm creating new pathways of safety and prosperity · BECAUSE I truly do love and accept myself OK, take a deep breath, in and out. How's that feel? M_____ says: "It feels wonderful There were times that I just wanted to stop tapping and open my arms to the receiving. It felt like I want to open my hands, my palms, my fingers, the inside of my arms...all the front of my body, to that receiving mode! My body is just open to all that abundance that I knew was there!" EFT Master Dr. Patricia Carrington, who founded the EFT Choices Method, was a participant on the call, too, and here's what she said about the Cascade Tapping: "Oh, it felt beautiful. It's very freeing, Angela. I felt set free! It felt like flowing water...it was refreshing, too. I felt cleaner, like I had just had a shower, very much like that. It's very interesting because it is less confining. I feel like somebody's let me free. "It's interesting, when I was cascading it was a little difficult to keep tapping, so I just was gliding my fingers along the points. "It felt very very smooth and wonderful. You can't really think very much while you're doing it, which is good. It just loosens up your mind. In the ordinary EFT we think a lot. With this, we don't have the time to stop and think at each place." Feel free to click on and drag the Cascade Tapping image to your computer! If you'd like to get the audio with ALL the tapping and other support information, it's here: Rebonding with the Abundance of the Mother Principle, It's both for those who never bonded with their mothers and for those who wanted to strengthen their bond (not just to their own mothers but the Archetypal energy that makes it possible to receive abundance). This page is only a fraction of the tapping we did, but it's enough to get you feeling pretty darn good. Remember to keep tapping all the way through your holidays using this method!    aloha -   Angela, I listened to the Wealth Maverick Audio last night in bed before I went to sleep and loved it as much as the first Maverick one. I literally tapped my way to sleep!! The "Cascading technique" is another Godsend which you have the knack of manifesting so many of.... I'm looking forward to the continuation of the Maverick series..I've had great success with the "flip the energy" method already...one woman transformed her backache into a "Kasper" or clown whose job it is now to bring more joy and humour into her life! Blessings from Vienna... Sallie p.s. Are the transcripts for the Bonding with Abundance class already available and I just missed it? (I sorta feel like the gal on that session who missed out on the bonding stuff...btw..that was ingenious tapping on your part for her!!) Can't wait to tap these all out. I am really impelled to do this mother bonding with my 2 girls...amazing how many issues I resounded with..and now my oldest (22) has a daughter of her own and although she has bonded especially strongly, with her being a single mom, I know that she could deeply use this too. Get the Wealth Maverica Teleclass Audios & Transcripts: Wealth Maverick I: Reclaim Your Power (Energy) Reach Your Goals Get Back on Track Bonding with Abundance I Was A Monk So I Can't Make Money Now! Or get them all here for a HUGE discount!                               privacy policy EFTBooks.com advises website users to please ALWAYS seek qualified professional medical advice before using alternative medicines or therapies. Please read the DISCLAIMER here. Out Front Productions, LLC Kailua, Hawaii, USA 808-261-0941 all text, images or illustrations © Lyon 2004 - protected by international copyright law contact: Lyon at EFTBooks.com also check out AngelaTreatLyon.com EFTBooks.com: the International Source for the very best EFT books in the world! Get free with the Key: EFT, the Emotional Freedom Techniques EFT: Alternative Healing that often works where nothing else will Emotional Freedom - Health & Disease - Enhance Performance